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Welcome to Zenki Online Academy

We’ll be posting training videos here almost daily, so you can continue your training during this period. If you haven’t already signed up for our newsletter, please do so as we will be sending out announcements to our members about upcoming LIVE online classes. If you need the password to these videos, please email: info.zenki@gmail.com. Stay warrior calm and #ZenkiSTRONG.

7/23/20 Triangle from a Punch Block

6/09/20 Technical Tuesday Muay Thai with Greg

6/08/20 Conditioning Throwdown with Greg

06/05/20 Friday Boxing Punch up with Greg, Slips and jabs focus

6/02/20 Technical Tuesday Muay Thai with Greg, long guard focus

6/01/20 Monday Conditioning Throwdown with Greg

5/26/20 Tuesday Technical Muay Thai with Greg

5/22/20 Muay Thai and Conditioning with Greg, Drills and shadow rounds

5/20/20 Mobility and stretch with Greg Shoulder and spine focus

5/19/20 Muay Thai and Conditioning with Greg

5/17/20 Muay Thai and Conditioning with Greg

5/12/20 Muay Thai and Conditioning with Greg

5/11/20 ZenkiFit with Maddie

5/8/20 Muay Thai and Conditioning with Greg

5/7/20 BJJ Strength and Mobility with Zac

5/5/20 Muay Thai and Conditioning with Greg

5/4/20 Rise n Shine with Charlotte

4/30/20 BJJ Fundamental Movement with Zac

4/27/20 Restorative Stretch with Charlotte

4/26/20 Creative Meditation and Restoration with Charlotte

4/21/20 Muay Thai and Conditioning with Greg

4/20/20 Zac BJJ Strength snd Mobility

4/19/20 Muay Thai and Conditioning with Greg

4/13/20 Rise n Shine with Charlotte

4/12/20 Muay Thai and Conditioning with Greg

4/9/20 Zac BJJ Strength and Mobility

4/8/20 Zenki Corefit Zoom

4/8/20 Muay Thai and conditioning with Greg

4/7/20 Zac Advanced BJJ Strenght and Mobility

4/7/20 Muay Thai and conditioning with Greg

4/6/20 Rise n Shine Functional Mobility with Charlotte

4/5/20 Muay Thai and Conditioning with Coach Greg

4/4/20 ZenkiFit with Sensei Tim

4/3/20 Muay Thai and Conditioning with Greg

4/2/20 Zac BJJ Strength and Mobility

3/31/20 Muay Thai and Conditioning with Coach Greg

3/30/20 Rise N Shine with Charlotte

3/29/20 Muay Thai and conditioning with Greg

3/28/20 Adult Kettlebell workout with Sensei Tim

3/26/20 Zac BJJ Warm up

3/24/20 Muay Thai and conditioning with Greg

3/22/20 Muay Thai and conditioning with Greg

3/20/20 Rise N Shine with Charlotte

3/19/20 Live BJJ Warm up with Zac Greenberg

BJJ warmup with Christian Zimmerman

CoreFit with Amanda

Muay Thai with Greg Wootton

Real Triangle Finish with Christian Zimmerman

Triangle Finish Technique with Coach Christian ZImmerman

Yellow Belt Test Katas with Sensei Tim