Zen Kids Group Classes now Enrolling!

Muay Thai

Discover your power and your abs through our authentic Muay Thai program. Learn to use the power of the “8 limbs”. Minimal contact workouts and training from authentic Muay Thai methods. This class integrates kicks, punches, elbows, and knees in high-energy combinations. Fighters end the class with abdominal blasting exercises to strengthen the core. Muay Thai classes are taught by highly experienced Muay Thai fighters, teaching from their training. Check the front desk for equipment rentals. Hand wraps and boxing gloves required.