One time for the ladies! Chick Fit is specifically designed, dynamic fitness program to target the specific needs of the feminine physique. We want to target those stubborn areas and build strength through aerobic/ anaerobic interval training to tone and sculpt the body.
+ Thursdays: 12/12 and 12/19 X-Mas X-fit with Sensei at 7PM
+ Tuesday: 12/17 NO 5PM Juniors Kenpo class
***The Dojo is CLOSED 12/23-12/31. Regular class schedule resumes 1/1/20***
+ Mondays: 12/23 and 12/30 Boxing at 6:30PM
+ Thursday: 12/26 Boxing Day class at 10AM
+ Saturday: 12/28 Muay Thai at 10AM AND Pee-Wee/Juniors Kenpo at 12:00PM.
12/30 Open Mat at 7:30PM