Work on enhancing your boxing skills while getting a great workout! Practice refining punching technique and drills that are great for cardio conditioning, endurance, and power training. Class is mixed level, mostly beginners and some intermediate students. Check the front desk for equipment rentals. Hand wraps and boxing gloves required.
+ Thursdays: 12/12 and 12/19 X-Mas X-fit with Sensei at 7PM
+ Tuesday: 12/17 NO 5PM Juniors Kenpo class
***The Dojo is CLOSED 12/23-12/31. Regular class schedule resumes 1/1/20***
+ Mondays: 12/23 and 12/30 Boxing at 6:30PM
+ Thursday: 12/26 Boxing Day class at 10AM
+ Saturday: 12/28 Muay Thai at 10AM AND Pee-Wee/Juniors Kenpo at 12:00PM.
12/30 Open Mat at 7:30PM